Health - Beauty - Joy offerings

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This is a 10 week program that consists of weekly 45-60 minute calls that are personalized to your unique needs.  We will dig deep into what it will take to get you into the best shape, both physically and emotionally during our ten weeks together.  I will provide the support and accountability that you need to accomplish all of your goals in simple, easy and fun steps.  

 What's included

• Weekly  zoom calls
• Text & email access to me throughout the program
• Handouts specific to your needs
• Free access to one seasonal detox program
• Inclusion in my private Facebook group, with daily support from me and other members of the group
• $1000

This is a 4 week program where we set goals and action steps focusing on one specific area of your life in which you would like to implement change (such as nutrition, exercise, sleep, stress relief, etc.)

What's included

• Weekly 60 minute zoom calls
• Text & email access to me throughout the program
• Handouts specific to your needs
• Free access to one seasonal detox program
• Inclusion in my private Facebook group, with daily support from me and other members of the group
• $500

This is  for women who have gone through either the Beginners Group Program or the Intensive Program. 

This is a great way to get ongoing support when you need it.  

Each session is tailored to your particular need - maybe you've slipped up and let your healthy habits go.  Maybe you've had a change in your health and need support as you are trying to follow your Doctor's new recommendations.  Whatever it is,   I will create a session to help you get through it.

You can also use these sessions as a way to  stretch and grow in ways you may have never been able to imagine before you starting down this path.  When you are at that point,  you realize you are in the best, most powerful decade of your life.